Hours Worked: 3
This Tuesday we learn the slow spin move. We practiced walking and shaking our shoulders. We also worked on the move "sube la loma". Everything seems easier now and I learned that in order move our hips we have to bend our knees. What I thought was difficult was moving our hands in the opposite direction of feet. In order to get better I have to practice the rest of the week. Next Tuesday we will continue to practice the slow spin.
Total hours: 18
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